One habit is to make time at sunset for my main outdoor exercise: powerwalking, cycling, washing the squirming dog. The light is usually beautiful and my energy level is buzzing.
Second, I've come to love breakfast for dinner. Nice, healthy meals with eggs, potatoes, lean ham, onions, avocados, hearty toast, grainy cereals, fruit or yogurt...or all of them. No way can we night people deal with substantial food before noon -- but breafast-for-dinner reminds me of 1920s flappers who lived for parties and started the day when the sun went down.
But there is the matter of wine. If you want to stir things up and try nighttime breakfasts, I've found that champagne is a charming complement (remember the flappers). Or else wait till the end of the meal and have a glass of port with your finishing fruit -- particularly if it's cataloupe or pineapple.
There are probably tons of ideas of things to eat and do when you consider turning the day upside down. Oh yeah, big, fat banana pancakes, I forgot to mention....Anyway, what are your clever thoughts?